Some people believe that the only way to transform a disobedient dog into a well-behaved one is to dominate her and show her who’s boss. However, the “alpha dog” concept in dog training is based more on myth than on animal science. More importantly, it leads misguided pet parents to use training techniques that aren’t safe, like the “alpha roll.” Dogs who are forcibly rolled onto their backs and held down can become frightened and confused, and they’re sometimes driven to bite in self defense.
Success is usually attained in small steps. Training sessions with your dog should last 10 to 15 minutes, two to three times per day. This is especially true for puppies because of their very short attention spans. Longer sessions can cause an adult dog to become bored. Start by teaching basic commands. Try to stick with one action per training session so your dog does not get confused.